Understand this and be free: we are not in our bodies; our bodies are inside us. Sean A. Mulvihill Every other person I talk to these days has this. They are stressed. In this post, I will teach you how to destress easily. Do you constantly feel the following: depressed anxious irregular sleep digestive problems […]
3 Keystone Habits to Lead an Awesome Life! (The Habit Trinity)
Habits are safer than rules; you don’t have to watch them. And you don’t have to keep them either. They keep you. Frank Hall Crane Your habits are what make you or break you! Habits form the cornerstone of personal development. According to James Clear, author of the book Atomic Habits, a habit is a […]
5 Genuine Pieces of Advice To My Younger Self (From My Heart!)
The biggest adventure you can take is to live the life of your dreams. Oprah Winfrey There comes a time in everyone’s life when they get all philosophical and start thinking about the past. These thoughts could range from how life could have been different if you took different choices while you were younger or […]
5 Negative Habits to Eliminate to Live a Positive and Energetic Life!
It is easier to prevent bad habits than to break them. Benjamin Franklin Have you ever felt this way: You wake up in the morning with pain in your body You lack energy throughout the day You feel like the day is too slow! You seem tired all the time I can say I have […]
Want to Lead a Happy Life? Follow These 7 Simple Rules for a Happy Life!
Happiness comes from peace. Peace comes from indifference. naval ravikant One of my all time favorite songs is: Don’t Worry, Be Happy. I listen to this song whenever I am down. The term “Don’t Worry, Be Happy” was often used by Meher Baba. Since then it has been used in numerous songs, literature, movies and […]
How to Change the World in 5 Easy Steps? (It is Possible!)
We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better. J.K. Rowling You may have been surprised reading this title: How To Change The World? Sounds bizarre…. However, in my opinion, you alone can contribute a lot to changing […]